Foundation First - Ironman 70.3 / T100 Training Plan

$59 Per Week

Build the fitness, consistency, and confidence you need before starting a race-specific Ironman 70.3 programme. Designed for beginner and developing triathletes, this plan focuses on aerobic endurance, technique, strength, and sustainable training habits so you can transition into your event-specific preparation ready to succeed. Includes structured swim, bike, and run sessions delivered through Training Tilt, plus coaching support from Coach Ray.