Crush Your Olympic Triathlon Goals Without Overloading Your Schedule! 🏊♀️🏊♂️🚴♀️🚴♂️🏃♀️🏃♂️
Are you ready to conquer your next Olympic triathlon but struggling to fit training into your busy life? Whether you’re balancing work, family, or studies (or all three!), Coach Ray’s Olympic Triathlon Training Plan for Busy Triathletes is here to help you succeed without sacrificing your life outside of training.
💥 What’s Included in the Plan?
✅ 3 Swim Sessions Per Week: Build your endurance and efficiency in the water. 🏊♀️🏊♂️
✅ 2 Bike Rides Weekly: Improve your power and stamina on the bike. Video led workouts available. 🚴♀️🚴♂️
✅ 2 Run Workouts Weekly: Boost your running performance and confidence. 🏃♀️🏃♂️
✅ 1 Brick Session: Master the bike-to-run transition for a seamless race day. 🚴♀️🚴♂️➡️🏃♀️🏃♂️
✅ Stretching Session: Stay injury-free and recover smarter. Video led workout available. 🧘♀️🧘♂️
💡 Who Is This Plan For?
This 12-week plan is tailored for triathletes who can:
🔹 Swim 2,000m in a single session 🏊♀️🏊♂️
🔹 Ride for 2+ hours 🚴♀️🚴♂️
🔹 Run for at least 1:15hr 🏃♀️🏃♂️
Perfect for athletes juggling tight schedules, this program ensures every workout counts, so you make progress without wasting time.
🎤 Exclusive Coaching Support
Every two weeks, you’ll have the chance to join a group coaching call with me, Coach Ray, to ask questions, troubleshoot challenges, and stay on track. 📞💪
You will also join an exclusive, private community where you can interact with other like minded athletes.
🌟 Why Choose This Plan?
🔹 Designed specifically for busy athletes
🔹 Proven structure to balance training and life
🔹 Regular access to expert guidance
Don’t let time constraints hold you back. Join the Olympic Triathlon Training Plan for Busy Triathletes and achieve your best race yet! 🏅
Sign up today and make every minute of training count! 💪
