8 Week Swim Fitness Builder Training Plan (2 swims per week) - Start Any Time - 33m Pool

Training, September 18, 2024

🏊‍♂️ Unlock Your Swim Potential with the Swim Fitness Builder Program! 🏊‍♀️ Whether you're preparing for your next triathlon or simply looking to boost your swimming endurance, the Swim Fitness Builder is here to help you succeed! This 8-wk program is designed specifically for busy athletes, offering just 2 structured swim workouts per week that fit into your lifestyle.

🌊 What to Expect:

Endurance Improvements: 🏊‍♀️ Swim further with confidence! Start at 600-800m per session and gradually build up to covering a mile in distance.

Speed Gains: ⚡ Watch your speed increase as your overall swim fitness improves.

Technique Refinement: 🎯 Early in the program, we place a strong emphasis on technique to improve your form and efficiency in the water.

Custom Workouts: 📝 Structured drills and intervals tailored to enhance your endurance progressively over time. These workouts are designed for a 33 metre or yard pool.

👤 Who Is It For?

This program is perfect for swimmers who can already swim 600-800m and are ready to take their performance to the next level. Over the 8 weeks, you’ll be guided toward doubling your distance and developing solid swim fitness.

🤝 Supportive Community

As part of the Swim Fitness Builder, you’ll get access to a private community of athletes just like you! Join fortnightly group coaching calls and connect with me and other athletes for tips, support, and motivation.

🏅 Proven Results

"Ray's coaching is supportive. He had a belief I could do it, and now I do it!" — Colette Robertson

"I love being able to customise my workouts to fit my schedule. The app motivates me to track my progress and reach my goals. With Ray's coaching, I know I'll succeed!" — Jules Gilligan

💯 100% Money-Back Guarantee

We believe in the results you’ll achieve with this program! If you don’t notice improvements within the first 30 days, we’ll give you a full refund. 💸

Take the plunge 🌊 and improve your swimming with a program designed for real athletes with real lives. Sign up for the Swim Fitness Builder today!